The AWAKE YOU portal offers daily live movement, meditation, and breathwork sessions. Join from the comfort of home, while traveling, during your lunch break, or anywhere you have access to a phone or computer. A consistent practice doesn’t require a fancy yoga mat or a vibey studio with mood lighting. Your practice exists in everyday life. You don’t come to us; we come to you.

Does the yoga practice excite you in ways that make you passionate to share? AWAKE YOU has big plans for you. Stay tuned for virtual and in-person immersions for teachers and seekers of jnana (knowledge). We believe the most important role in life is that of a student, and that the journey of study is meant to be explored for a lifetime.

Our on-demand library consists of a variety of movement, meditation, and breathwork sessions designed to make your practice accessible and approachable wherever you are in life. The library is always growing with new videos added daily. Search through categories and styles, create a list of favorites, and explore new depths of your practice.

Join the AWAKE YOU facilitators in person through studio workshops and gatherings. Check out the events list to see what's happening near you.

Join us in sadhana around the world. AWAKE YOU curates a variety of retreats with different themes and intentions. What they all have in common: returning to the self. Whether it's a yoga retreat centered around philosophy and movement, a women’s retreat cultivating authentic sisterhood, or an embodied retreat dropping you into felt consciousness, these experiences are invitations to explore the self through meaningful community connections.

Yoga is a journey of self-study. It is a practice of peeling back the layers and realizing your truth. And it was never meant to be done alone. Community is how we learn. Community is where we find inspiration and support. In a thriving practice, community is the main ingredient. AWAKE YOU is your online portal to a global community.